How to Deal with Discomfort While Wearing Metal Braces

By: Rosenberg Team

11/15/2024

Starting your journey with traditional metal braces is exciting, as it's a big step toward a straighter, healthier smile. However, it's common to experience some discomfort, especially in the first few days after getting braces or during adjustments. At Rosenberg Orthodontics, we want to help you manage mouth pain from braces and feel as comfortable as possible throughout the treatment process. Read on to learn how to manage discomfort from braces and find relief when needed. For more information, contact our Hartford County, CT office.

Why do metal braces cause discomfort?

Traditional metal braces work by applying steady, gentle pressure on your teeth, guiding them into alignment over time. This gradual adjustment often leads to discomfort, especially after new braces are applied or adjustments are made. The wires, brackets, and bands of braces can also irritate the soft tissues in your mouth, which may cause soreness or mouth pain. While this discomfort is generally temporary, it's helpful to know what to expect and how to stop pain from braces so you can focus on your treatment progress.

How long do braces hurt?

Discomfort from braces is usually most noticeable during the first week after getting them. This initial soreness typically lasts a few days and then subsides. However, you may feel some mild soreness after each adjustment throughout treatment. While the pain is temporary, it is also manageable, and there are ways to help ease your discomfort.

What can I do to ease mouth pain from braces?

There are several tried-and-true methods that can help ease braces discomfort. Some common methods include:

  • Use orthodontic wax: If brackets or wires are irritating the inside of your mouth, applying orthodontic wax can create a smooth barrier and reduce irritation.
  • Take over-the-counter pain relievers: Acetaminophen or ibuprofen can be effective in reducing pain and inflammation.
  • Apply cold compresses: A cold compress or ice pack on the outside of your mouth can numb the area, providing relief from soreness.
  • Salt-water rinse: Rinsing your mouth with warm salt water can help reduce inflammation and soothe sore spots caused by brackets and wires.
  • Ice chips: Like applying a cold compress, sucking on ice chips or cold water can help numb the area and ease pain without taking medication.
  • Drink tea: Herbal teas like chamomile have anti-inflammatory properties that can also help with mild soreness when sipped warm.

How can I prevent irritation from braces long-term?

Over time, your mouth will adapt to braces, but some irritation may still occur. Practicing good oral hygiene is essential to prevent plaque buildup and reduce inflammation. Regular brushing, flossing, and rinsing with mouthwash can keep your mouth clean and promote healing. If you experience persistent pain from braces, contact us in Hartford County, CT, as adjustments or additional protective options may be available.

Braces don't have to cause discomfort

At Rosenberg Orthodontics, we're committed to making your orthodontic experience as comfortable as possible. While discomfort from braces is sometimes unavoidable, it's often short-lived, and there are ways to manage it. Our team is here to answer questions about pain relief or adjustments to keep you feeling at ease. Contact us in Hartford County, CT today if you need assistance with discomfort from braces or have any questions about your orthodontic treatment.

* All information subject to change. Images may contain models. Individual results are not guaranteed and may vary.